Hextable Parish Council
 
 

Pilates

PILATES IN THE HERITAGE CENTRE

Pilates is a very effective yet gentle form of exercise, it strengthens the muscles and helps create a better and stronger posture, which can help prevent falls in later life and benefit knee, hip and back function.

4 week course £20, £5 per session.

Come and try a class, contact Barbie on 07528 563230

Tuesday session starts at 9.30am

Friday session starts at 9.30am